{"id":173,"date":"2025-09-23T14:01:18","date_gmt":"2025-09-23T14:01:18","guid":{"rendered":"https:\/\/deliciisanatoaselaraft.ro\/hu\/?p=173"},"modified":"2025-09-29T11:29:55","modified_gmt":"2025-09-29T11:29:55","slug":"hummus-de-fasole-alba-2","status":"publish","type":"post","link":"https:\/\/deliciisanatoaselaraft.ro\/hu\/hummus-de-fasole-alba-2\/","title":{"rendered":"Feh\u00e9r Bab Hummus Friss Rozmaringgal:"},"content":{"rendered":"<p>Kr\u00e9mes, \u00edzletes \u00e9s eg\u00e9szs\u00e9ges! T\u00f6k\u00e9letes uzsonn\u00e1ra vagy el\u0151\u00e9telk\u00e9nt, \u00e9s a babunk felhaszn\u00e1l\u00e1s\u00e1val pillanatok alatt elk\u00e9sz\u00fcl.<\/p>\n<h4><b>\ud83c\udf7d\ufe0f Sz\u00fcks\u00e9ges Hozz\u00e1val\u00f3k (4 adag)<\/b><\/h4>\n<ul>\n<li><b>1 Borcan Fasole Tradi\u021bional\u0103 \u2013 Natur (lecs\u00f6p\u00f6gtetve \u00e9s \u00c1T\u00d6BL\u00cdTVE)<\/b><\/li>\n<li>2 Ev\u0151kan\u00e1l Tahini (szez\u00e1mpaszta)<\/li>\n<li>2 Ev\u0151kan\u00e1l extra sz\u0171z ol\u00edvaolaj<\/li>\n<li>1 Gerezd fokhagyma (vagy 1\/2 te\u00e1skan\u00e1l fokhagymapor)<\/li>\n<li>1\/2 Citrom frissen facsart leve<\/li>\n<li>1 Te\u00e1skan\u00e1l frissen apr\u00edtott rozmaring (vagy 1\/2 sz\u00e1r\u00edtott)<\/li>\n<li>S\u00f3 \u00e9s bors \u00edzl\u00e9s szerint<\/li>\n<\/ul>\n<h4><b>\u23f2\ufe0f Elk\u00e9sz\u00edt\u00e9si id\u0151:<\/b><\/h4>\n<ul>\n<li><b>El\u0151k\u00e9sz\u00edt\u00e9s:<\/b> 5 perc<\/li>\n<li><b>\u00d6sszesen:<\/b> 5 perc<\/li>\n<\/ul>\n<h4><b>\ud83d\udc69\u200d\ud83c\udf73 Elk\u00e9sz\u00edt\u00e9si m\u00f3d<\/b><\/h4>\n<ol start=\"1\">\n<li><b>Turmixol\u00e1s:<\/b> Helyezze a babot, a Tahinit, az ol\u00edvaolajat, a fokhagym\u00e1t, a citromlevet, a rozmaringot, a s\u00f3t \u00e9s a borsot egy turmixg\u00e9pbe vagy apr\u00edt\u00f3ba.<\/li>\n<li><b>Kr\u00e9mes\u00edt\u00e9s:<\/b> Turmixolja magas sebess\u00e9gen, am\u00edg egy finom, kr\u00e9mes paszt\u00e1t nem kap.<\/li>\n<li><b>\u00c1llagbe\u00e1ll\u00edt\u00e1s:<\/b> Ha a hummus t\u00fal s\u0171r\u0171, adjon hozz\u00e1 1-2 ev\u0151kan\u00e1l hideg vizet, am\u00edg el nem \u00e9ri a k\u00edv\u00e1nt \u00e1llagot.<\/li>\n<li><b>T\u00e1lal\u00e1s:<\/b> T\u00e1lal\u00f3 t\u00e1lba helyezve, egy csepp ol\u00edvaolajjal \u00e9s friss rozmaringgal d\u00edsz\u00edtve t\u00e1lalja.<\/li>\n<\/ol>\n<h4><b>\ud83d\udca1 T\u00e1lal\u00e1si javaslat:<\/b><\/h4>\n<p>Ide\u00e1lis friss z\u00f6lds\u00e9gekkel (r\u00e9pa, paprika, zeller) vagy pir\u00edt\u00f3ssal.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kr\u00e9mes, \u00edzletes \u00e9s eg\u00e9szs\u00e9ges!<\/p>\n","protected":false},"author":1,"featured_media":163,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[31],"tags":[],"class_list":["post-173","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-retete"],"_links":{"self":[{"href":"https:\/\/deliciisanatoaselaraft.ro\/hu\/wp-json\/wp\/v2\/posts\/173","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/deliciisanatoaselaraft.ro\/hu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/deliciisanatoaselaraft.ro\/hu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/deliciisanatoaselaraft.ro\/hu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/deliciisanatoaselaraft.ro\/hu\/wp-json\/wp\/v2\/comments?post=173"}],"version-history":[{"count":3,"href":"https:\/\/deliciisanatoaselaraft.ro\/hu\/wp-json\/wp\/v2\/posts\/173\/revisions"}],"predecessor-version":[{"id":348,"href":"https:\/\/deliciisanatoaselaraft.ro\/hu\/wp-json\/wp\/v2\/posts\/173\/revisions\/348"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/deliciisanatoaselaraft.ro\/hu\/wp-json\/wp\/v2\/media\/163"}],"wp:attachment":[{"href":"https:\/\/deliciisanatoaselaraft.ro\/hu\/wp-json\/wp\/v2\/media?parent=173"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/deliciisanatoaselaraft.ro\/hu\/wp-json\/wp\/v2\/categories?post=173"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/deliciisanatoaselaraft.ro\/hu\/wp-json\/wp\/v2\/tags?post=173"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}