{"id":173,"date":"2025-09-23T14:01:18","date_gmt":"2025-09-23T14:01:18","guid":{"rendered":"https:\/\/deliciisanatoaselaraft.ro\/en\/?p=173"},"modified":"2025-09-29T21:19:41","modified_gmt":"2025-09-29T21:19:41","slug":"hummus-de-fasole-alba-2","status":"publish","type":"post","link":"https:\/\/deliciisanatoaselaraft.ro\/en\/hummus-de-fasole-alba-2\/","title":{"rendered":"White Bean Hummus:"},"content":{"rendered":"<p><span class=\"selected\">A quick, creamy, and nutrient-packed appetizer that transforms white beans into a perfect Mediterranean dip.<\/span><\/p>\n<h3><span class=\"selected\">\ud83e\udd63 Ingredients (Serves 4)<\/span><\/h3>\n<ul>\n<li><span class=\"selected\">1 Can of Beans in Tomato Sauce (drained and <\/span><strong><span class=\"selected\">RINSED<\/span><\/strong><span class=\"selected\">)<\/span><\/li>\n<li><span class=\"selected\">2 Tablespoons of Tahini (sesame paste)<\/span><\/li>\n<li><span class=\"selected\">2 Tablespoons of extra virgin olive oil<\/span><\/li>\n<li><span class=\"selected\">1 Clove of garlic (or 1\/2 teaspoon garlic powder)<\/span><\/li>\n<li><span class=\"selected\">Juice of 1\/2 a lemon \ud83c\udf4b<\/span><\/li>\n<li><span class=\"selected\">1 Teaspoon of fresh chopped rosemary (or 1\/2 tsp dried)<\/span><\/li>\n<li><span class=\"selected\">Salt and pepper to taste<\/span><\/li>\n<\/ul>\n<h3><span class=\"selected\">\u23f3 Preparation Time<\/span><\/h3>\n<ul>\n<li><span class=\"selected\">Preparation: 5 minutes<\/span><\/li>\n<li><strong><span class=\"selected\">Total: 5 minutes<\/span><\/strong><\/li>\n<\/ul>\n<h3><span class=\"selected\">\ud83d\udc69\u200d\ud83c\udf73 Instructions<\/span><\/h3>\n<ol>\n<li><span class=\"selected\">Pour the rinsed beans, Tahini, oil, garlic, lemon juice, rosemary, salt, and pepper into a blender.<\/span><\/li>\n<li><span class=\"selected\">Blend on high speed until you achieve a fine, smooth paste.<\/span><\/li>\n<li><span class=\"selected\">If the hummus is too thick, add 1-2 tablespoons of cold water until it reaches the desired consistency.<\/span><\/li>\n<li><strong><span class=\"selected\">Serving:<\/span><\/strong><span class=\"selected\"> Serve in a bowl, garnished with a drizzle of olive oil and fresh rosemary.<\/span><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>A quick, creamy, and nutrient-packed appetizer.<\/p>\n","protected":false},"author":1,"featured_media":163,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[31],"tags":[],"class_list":["post-173","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-retete"],"_links":{"self":[{"href":"https:\/\/deliciisanatoaselaraft.ro\/en\/wp-json\/wp\/v2\/posts\/173","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/deliciisanatoaselaraft.ro\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/deliciisanatoaselaraft.ro\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/deliciisanatoaselaraft.ro\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/deliciisanatoaselaraft.ro\/en\/wp-json\/wp\/v2\/comments?post=173"}],"version-history":[{"count":4,"href":"https:\/\/deliciisanatoaselaraft.ro\/en\/wp-json\/wp\/v2\/posts\/173\/revisions"}],"predecessor-version":[{"id":338,"href":"https:\/\/deliciisanatoaselaraft.ro\/en\/wp-json\/wp\/v2\/posts\/173\/revisions\/338"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/deliciisanatoaselaraft.ro\/en\/wp-json\/wp\/v2\/media\/163"}],"wp:attachment":[{"href":"https:\/\/deliciisanatoaselaraft.ro\/en\/wp-json\/wp\/v2\/media?parent=173"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/deliciisanatoaselaraft.ro\/en\/wp-json\/wp\/v2\/categories?post=173"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/deliciisanatoaselaraft.ro\/en\/wp-json\/wp\/v2\/tags?post=173"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}