{"id":162,"date":"2025-09-23T13:58:31","date_gmt":"2025-09-23T13:58:31","guid":{"rendered":"https:\/\/deliciisanatoaselaraft.ro\/en\/?p=162"},"modified":"2025-09-29T21:12:45","modified_gmt":"2025-09-29T21:12:45","slug":"tocanita-de-fasole-cu-legume","status":"publish","type":"post","link":"https:\/\/deliciisanatoaselaraft.ro\/en\/tocanita-de-fasole-cu-legume\/","title":{"rendered":"Mediterranean Salad with Beans and Feta:"},"content":{"rendered":"<h1><span class=\"selected\">Mediterranean Salad with Beans and Feta<\/span><\/h1>\n<p><span class=\"selected\">A refreshing, quick, and flavor-packed salad, ready in just 7 minutes. Beans are the perfect base for this easy recipe.<\/span><\/p>\n<h2><span class=\"selected\">Required Ingredients (2 servings):<\/span><\/h2>\n<ul>\n<li><span class=\"selected\">1 Jar of Beans in Tomato Sauce (drained and rinsed)<\/span><\/li>\n<li><span class=\"selected\">100g Feta Cheese (cubed)<\/span><\/li>\n<li><span class=\"selected\">1\/2 Cucumber (cubed)<\/span><\/li>\n<li><span class=\"selected\">10 Cherry Tomatoes (halved)<\/span><\/li>\n<li><span class=\"selected\">50g Black Olives (pitted)<\/span><\/li>\n<\/ul>\n<p><strong><span class=\"selected\">Dressing:<\/span><\/strong><\/p>\n<ul>\n<li><span class=\"selected\">3 tablespoons Olive Oil<\/span><\/li>\n<li><span class=\"selected\">1 tablespoon Balsamic Vinegar<\/span><\/li>\n<li><span class=\"selected\">Dried Oregano<\/span><\/li>\n<\/ul>\n<h2><span class=\"selected\">Preparation Time:<\/span><\/h2>\n<ul>\n<li><strong><span class=\"selected\">Total:<\/span><\/strong><span class=\"selected\"> 7 minutes<\/span><\/li>\n<\/ul>\n<h2><span class=\"selected\">Instructions:<\/span><\/h2>\n<ol>\n<li><span class=\"selected\">Place the rinsed beans, Feta, cucumber, cherry tomatoes, and olives in a large bowl.<\/span><\/li>\n<li><span class=\"selected\">Separately, mix the dressing ingredients until slightly emulsified.<\/span><\/li>\n<li><span class=\"selected\">Pour the dressing over the salad and gently toss to combine.<\/span><\/li>\n<\/ol>\n<p><strong><span class=\"selected\">Serving Tip:<\/span><\/strong><span class=\"selected\"> It can be served immediately or refrigerated for 15 minutes to allow the flavors to fully combine.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A refreshing, quick, and flavor-packed salad, ready in just 7 minutes.<\/p>\n","protected":false},"author":1,"featured_media":164,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[31],"tags":[],"class_list":["post-162","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-retete"],"_links":{"self":[{"href":"https:\/\/deliciisanatoaselaraft.ro\/en\/wp-json\/wp\/v2\/posts\/162","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/deliciisanatoaselaraft.ro\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/deliciisanatoaselaraft.ro\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/deliciisanatoaselaraft.ro\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/deliciisanatoaselaraft.ro\/en\/wp-json\/wp\/v2\/comments?post=162"}],"version-history":[{"count":5,"href":"https:\/\/deliciisanatoaselaraft.ro\/en\/wp-json\/wp\/v2\/posts\/162\/revisions"}],"predecessor-version":[{"id":332,"href":"https:\/\/deliciisanatoaselaraft.ro\/en\/wp-json\/wp\/v2\/posts\/162\/revisions\/332"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/deliciisanatoaselaraft.ro\/en\/wp-json\/wp\/v2\/media\/164"}],"wp:attachment":[{"href":"https:\/\/deliciisanatoaselaraft.ro\/en\/wp-json\/wp\/v2\/media?parent=162"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/deliciisanatoaselaraft.ro\/en\/wp-json\/wp\/v2\/categories?post=162"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/deliciisanatoaselaraft.ro\/en\/wp-json\/wp\/v2\/tags?post=162"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}